A Vegetarian/Vegan Chickpea Stew

Chickpea stew. Delicious and heart warming.

Soup/aash, Vegetarains

Spinach soup

What about  a healthy, filling and a light green soup for today!! Ingredients 200g spinach 1/2 cup brown lentils 1/2 cup barley 2 medium onions, peeled and finely chopped 2 cloves of garlic, peeled and finely chopped Parsley stalks Olive oil Salt - pepper to taste Preparation Heat the oil in a saucepan, add chopped… Continue reading Spinach soup

Dish, Vegetarains

Eggplant Onion with Tomato Sauce

I am an eggplant lover and most of Iranians love this vegetable. This recipe is a fantastic dish that’s eaten as a warm side dish. Aubergine onion with tomato sauce Ingredients 2 eggplant 5 Tbsp tomato passata 1 large onion, finely diced 1 Tbsp ginger paste 1 Tbsps garlic paste 1 Tsp turmeric powder 1… Continue reading Eggplant Onion with Tomato Sauce

pasta/ spaghetti/ macaroni, Vegetarains

Pasta with Potatoes and Garlic Yogurt Sauce

This pasta  dish  is simple, easy and  divine. There is no meat sauce but with fried potatoes and onions along with garlic yogurt sauce is just a piece of heaven in your plate.   Ingredients:120 g pasta2 medium potatoes, peeled and diced into small cubes2 medium onions, peeled and chopped 1/2 cup Greek yogurt1 clove… Continue reading Pasta with Potatoes and Garlic Yogurt Sauce

Rice, Vegetarains

Herbed Rice with Potatoes

This herbed rice is incredibly delicious. It is seasoned with aromatic spices, seeds, herbs and tossed in butter. Ingredients 2 cups rice 150 g baby potatoes, cooked and peeled off Mix herbs such as: mint, parsley, coriander, spring onions and dill, finely chopped 1 Tsp fennel seeds ½ Tsp ginger paste ½ Tsp garlic paste… Continue reading Herbed Rice with Potatoes