Cabbage Dish

This is an easy quick cabbage dish,  full of flavour and colour. Ingredients Half of a small white cabbage, lengthwise sliced 1 large onion, thinly and lengthwise sliced 300g minced beef or lamb Small bunch of coriander, chopped 2 cloves garlic, chopped 2 medium tomatoes, diced 2 tbsp tomato paste 3tbsp rice, cooked ½ tsp… Continue reading Cabbage Dish


Sosis Bandari (Port sausages)

One of the most delicious and favourite fast foods that you can get from sandwich shops in Iran is called sosis bandari. Bandar means port and bandari means from the port. Originally sosis bandari comes from Southern cities of Iran around the Persian Gulf and it is very hot and spicy. Sosis bandari is a… Continue reading Sosis Bandari (Port sausages)


Home made bell peppers bread

Ingredients 450 g white flour 1/2 red bell pepper 1/2 yellow bell pepper 1/2 green bell pepper 1 tbs olive oil 1 tbs salt 150 ml yogurt 2 tbs tomato puree 2 tsp dried rosemary ( or your favourite herb) 1 tsp sugar 2 tsp dried yeast 150 ml tepid water preparation Preheat oven to… Continue reading Home made bell peppers bread


Chickpeas Rice

This meal is easy/fast to make and amazingly tasty. Ingredients 2 cups rice 2 cups chickpeas 1 large onion, chopped and diced 300 g canned tomato (chopped) 1 tbsp. Spices includes (cardamom, cinnamon, cumin, nutmeg, clove, rose petal , ginger powder) ½ tsp turmeric Salt – pepper Oil (Ghee - butter or Olive oil) Preparation… Continue reading Chickpeas Rice


Green Bean Rice (Lubia Polo لوبیا پلو)

Lubia polo as we say in Farsi, is another popular Iranian rice dish. Lubia/loobia is green beans in Farsi. This rice dish is full of colour, flavour and veryyyyyyyy delicious meal for whole family. It is  a beautiful combination of rice with fresh green beans, diced or ground meat, tomato paste and aromatic spices. Ingredients… Continue reading Green Bean Rice (Lubia Polo لوبیا پلو)