Stew with polow

Green Beans Stew With Beef خورشت لوبیا سبز

Green beans which is called  Lubia sabz  in Persian language, is such a great  stew full of flavor, taste and colour. It’s made either with fresh or frozen green beans. This dish serves with plain rice.

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Ingredients

  • 200 g green beans
  • 250 g diced beef
  • 2 large onions, cut into small pieces
  • 2 cloves of garlic
  • 4 medium tomatoes, diced
  • 3-4 tsp fresh lime juice
  • 1 tsp turmeric
  • Salt- chilli powder as desired
  • Olive oil

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Preparation
Cook diced meat with one of chopped onions in water until tender, set aside.
While meat is cooking, wash green beans and trim off stems and chop into desired size. Cut tomatoes into chunks and slice cloves of garlic, and peel onions and cut them into small pieces. set aside.
Heat the oil in a pan, add onions and fry in until soft. Then, add spices and beans and fry to 10 minutes and then add , tomatoes , garlic, cooked meat, fresh lime juice and 2 cups of water to the pan. Cover the pan with a lid, and cook over medium heat until beans are cooked ( 15 minutes). Stirring occasionally and adjust seasoning.
Serve it with fluffy rice.

 

 

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